A job loss can leave you feeling angry and disappointed. It may take a while, but the thought of being unemployed can significantly affect your mental wellbeing and self-esteem. While it is essential to know How to Deal With an Unexpected Job Loss, it is also expedient to know what you should avoid after losing a job. There is a tendency to want to react emotionally to the loss; you should avoid doing this. Here is a list of other things you should avoid after losing your job.
DON’T GO ON SOCIAL MEDIA TO RANT ABOUT THE JOB LOSS
Suppose you think that your employer maltreated you and you deserve to call them out, don’t. At least, not yet. Take a step back, read your employment contract, and consult with a lawyer to see if you can go the legal route by taking them to court. Making a case on social media might ruin your chances of getting justice. Also, it’s not a good idea to bad mouth your former employers on social media. There are chances that your future employers will Google your name before hiring you. If all they see is you insulting and bad-mouthing your previous employers, they might not want to hire you. You may think that it’s unfair, but that’s the reality.
If you need to make a post on social media to inform people that you are job hunting, here’s a template you can use. The good thing about the post below is that it doesn’t say anything about the circumstances that led to your job loss.
“Hey guys, I’m now on the job market again! I’ve got five years of experience as a consumer affairs specialist, and I’d love to find something in the same area. If you have any leads, let me know!”
DON’T LIE TO YOUR POTENTIAL EMPLOYERS ABOUT THE JOB LOSS
One of the most dreaded scenarios for someone who got fired from a job is asking why they left their previous job. You may be tempted to lie about the events that led you leaving the company, don’t. The best thing to do would be to explain your own side of the story without bad-mouthing your previous employers. Take responsibilities for your actions. If you were in the wrong, admit it and tell your potential employers what you would have done if a similar situation arises.
DON’T PRETEND TO BE FINE WHEN YOU’RE NOT
It’s okay to admit that the loss of your job hurts you. Instead of shutting out everyone who cares about you, let them help you. A listening hear might be all they have to offer, but you’d be surprised at how relieving that can be. If you need to see a mental health professional to help you manage your feelings and emotions, that’s okay. It would be best to get back on your feet as early as possible. Remember having long employment gaps on your resume makes getting a new job more complicated.
DON’T IGNORE YOUR FINANCES
The thought of taking a break and going on a vacation to recharge after losing your job will cross your mind. While this may be good for your mental health, remember to spend wisely. All you have is your savings. You may need to come up with a financial plan for the worst-case scenario. You may not land a new job as early as you’d imagine. You don’t want to be in a position where you are so desperate to earn money that you’d take any job thrown at you. So, spend wisely and cut down on excesses.
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